The rubdown Is Meant To ease off

Massage Therapy — Not Just for Spas Anymore. You'll be feeling relaxed, your blood will be flowing and your muscles should feel like jello. Slow, intense movements are meant to calm the spirit, quiet the mind, and relax tense muscles. It's no surprise that a massage or have someone give you a back rub. The S-Shaped Massage track is meant to relax.

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